Mark
yeah…I tried doing ab workouts on down time…wasn’t much down time though. next week I start my lifting.
Lift, run, abs. If only you had a kettlebell.
blah blah blah blah…that’s all i saw in that last text
For such a smart guy…
haha i can stick to conventional and not get hurt…remember the bench and jumping?
OMG…you have a dumbass moment and that’s all you remember? AND it was the workout’s fault? You are so dead when you get here. Wait ’till you see what I have in store…
never hurt myself with conventional now did i…that’s why all my hurt memories are taken up by weird workouts